# Executive Functions
- Impaired executive functions might be a result of [[adhd|ADHD]].
- Also called _EFs_, _Executive Control_, or _Cognitive Control_.
## Definition
- [What Is Executive Function? And How Does It Relate to Child Development?](https://developingchild.harvard.edu/resources/what-is-executive-function-and-how-does-it-relate-to-child-development)
from Harvard.
- ==[Executive Functions](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4084861/)
from National Library of Medicine.== [@diamondExecutiveFunctions2013]
> [!important] Definition Executive functions (EFs) make possible mentally
> playing with ideas; taking the time to think before acting; meeting novel,
> unanticipated challenges; resisting temptations; and staying focused.
> [!info] Three Core EFs
>
> - [[inhibitory-control|Inhibitory Control]]
> - [[working-memory|Working Memory]] = Holding information _in mind_ and
> mentally working with it.
> - [[cognitive-flexibility|Cognitive Flexibility]] = Built on previous 2 EFs,
> changing perspective spatially/interpersonally.
## Discussion
> [!question] Feels like I'm fine with Working Memory (intelligence in general),
> but the _Inhibitory Control_ is impaired, hence the _Cognitive Flexibility_ is
> mostly fine but impaired partially!